YOGA SUNDAY at TIDE & TONIC
Date: Sep 29, 2024
Location: TIDE & TONIC - 1940 A1A, Indian Harbour Beach, FL 32937
Price: 8
🧘YOGA Sundays at TIDE & TONIC
This is a fun Yoga Class for All Levels.
9:15am Arrival starts to check-in, meet everyone, and warm up for class.
9:30am Sharp YOGA Starts.
It is one hour of Gentle Yoga, with Vinyasa Flows, with a 15 minute Yoga Nidra style final Savasana Meditation.
You can feel comfortable at any level from beginner, to advanced yogi, as the way I teach yoga allows you to take each movement as easy, or as advanced, as you want to take it.
Visit our new Facebook Group https://www.facebook.com/groups/469259739066644 for more details, photos, and RSVP information.
Meet new friends for fun and fitness.
-Bret 💫✨🌟